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Group Fitness Classes

The Royal Country Club team is delighted to offer a selection of health and exercise programmes to both members and visitors.

  • To view the schedule of classes taking place in November 2019click here.

Yoga

Yoga is a potent alignment-oriented practice that emphasizes the forms and actions within various postures. This class is based on physical asanas, deep breathing, mindfulness and listening to the body.

  • Instructor: Anthia
  • Schedule: Sunday & Tuesday 6pm / Saturday 10am (Mixed)
  • Rates: Non Members BD 6  / Annual Members BD 3.5

Boot Camp

Our Bootcamps are designed for MAXIMUM calorie burn in the shortest amount of time. We want to get you fit, get you healthy, challenge your mind, challenge your body, and most importantly MAKE FITNESS FUN! (MIXED CLASS)

  • Instructor: Alastair
  • Schedule: 9am on Sunday/Tuesday/Thursday
  • Rates: Annual Members Free / Non Members BD 6

Spinning

Spinning is one of those things that seems a bit intimidating if you've never done it before, but once you start you wont be able to stop. Classes for all level of abilities. Have fun and get fit.

  • Instructor: Sara
  • Schedule: Wednesday 10:15am (Ladies Only) & 6pm (Mixed)
  • Rates: Non members BD7 / Annual Members BD5

All prices mentioned are inclusive of 5% V.A.T.

 

Please register for classes in advance by calling +973 17 750777 (Ext:306) or sending an email to the Royal Country Club.